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1:1 Personal Training
45-minute calm, supportivive personal training
45 min45 minClarence Street
65 Australian dollars
$65
Service Description
One-to-one personal training tailored to you and your body. Sessions focus on strength, mobility, balance and confidence, with a calm, supportive and pain-aware approach. Ideal if you’re returning to exercise, navigating perimenopause or menopause, managing pain or injury, or simply want training that feels safe, personal and unrushed. No loud gyms, no pressure — sessions are adapted to how you’re feeling on the day.
Contact Details
3 Clarence Street, Pimpama QLD, Australia
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