The Mel Behind the Melons 🍉

 

Real people. Real encouragement. A little bit of watermelon madness.

 

Welcome to my private studio in Pimpama, where getting stronger is about building confidence, learning new skills and feeling more capable in everyday life.

 

I work primarily with women, especially those in their 40s and beyond, who may be new to strength training, returning after a break, navigating perimenopause or menopause, or simply looking for a more supportive and personal alternative to a big gym.

 

I’m a qualified Personal Trainer (Certificate III & IV), Weight Management Consultant (Certificate IV) and a Diploma in Special Education.

​

Having scoliosis and my own history of injuries has also given me a real appreciation for the fact that bodies don’t all move the same way and that training sometimes needs to be adapted rather than forced.

 

My coaching style is practical, encouraging and individual. I believe in meeting you where you’re at, adapting exercises to suit your body and ability, explaining why we’re doing what we’re doing, and helping you build strength and confidence at your own pace.

 

You don’t need to be fit before you start. You don’t need to know your way around a gym. And you certainly don’t need to keep up with anyone else.

​

​

Ready to Get Moving?

​

Come as you are. We'll take it from there!

​

Start with a free, no-pressure chat.